Archive for November, 2007

Shock Hamstring Training

• November 26, 2007 • Leave a Comment

Repetition Range Shoulder Training

• November 22, 2007 • 2 Comments

Back Workout Day

• November 20, 2007 • 2 Comments

• November 16, 2007 • Leave a Comment

Repetition Range Chest Training

• November 15, 2007 • Leave a Comment

Power Shoulders Training

• November 14, 2007 • Leave a Comment